4.12.2020| Teija Silvola

Coaching changes brains

In this video I will explain You what coaching is all about, in what ways you can use it, why does it work and what happens in brain during coaching


Try coaching

In this video I will coach You to reach one of Your goals. Now You can try coaching yourself. I […]


ABC of Stress Control

This video teaches You a couple of practical and effective tools how to feel good, add energy to Your life […]